We overthink ourselves out of almost everything we should be doing. The uncertainty of it all; our perceived ineptitude; the worst case scenarios. We slip easily back into our bad habits as our self-esteem atrophies in the certainty of our comfort. Our dreams die in our inaction and, with each passing day, fear rules our lives.

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Failure only occurs at two points - choosing not to and deciding no longer to. That is why it is so crucial to turn mountains into molehills, create quick wins, take baby steps and keep perspective on the fact that success is a transformative process and not an instantaneous achievement.

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The journey is equally as important, as it can quickly turn from an exciting adventure into a maze of uncertainty and fear.

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Just getting started is the idea that, although we know what we want and what we need to accomplish, we become overwhelmed by all the moving parts.

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This program is all about habits and, more importantly, equipping you with the right ones while eliminating the bad.

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As your confidence builds and you get comfortable with a new, healthy routine, it becomes so much easier to get started on the next thing that will get you closer to your ultimate goals.

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All the best and take it easy,

Brad at The Public Server